Category: Life Reflections

Pushing People Away

One of the most ironic things that people with depression and anxiety do is push people away when they need them most. It is one of the hardest cycles to break. This doesn’t seem to make any sense. Why do we act this way? What triggers this defensive mode? I am currently right in the middle of trying to break…

Letting Go Of The Past

I haven’t posted a blog in a few days. I have spent a lot of time reflecting after finally releasing so many thoughts that I have been bottling up for so long. I knew it was going to be difficult knowing that people would be reading some very personal thoughts and I needed a few days to let it all…

Lessons I have Learned

There are so many things I could say in this blog post, but I think I will just highlight the major epiphanies I have had over the last year or two. I am currently on the quest for true happiness. Who isn’t right? What I have learned is that you can have everything that you thought you ever wanted like…