Tinder Lovin 3

For anyone waiting for this update, my apologies for posting late. I had promised that I would have this uploaded by Saturday, but my back has been out and with the Christmas season upon us, my mind has been going in a million directions. We finally have the tree up and the house decorated. Bring on Santa. I’m so excited…

Leadership vs Management

Leadership Vs Management What makes a person a great leader? There are misconceptions that because someone is a manager, that this makes them a leader. Just because someone may hold a management position, that does not necessarily mean they have the qualities that make them a solid leader. I believe that leadership is about the individual and not about the…

OXY-GEN

We have lost over 1,100 British Columbians in the past 10 months due to overdoses. 1,100 people. How is that possible? That is an 83% increase from last year and the numbers continue to rise. The majority of people (according to CBC News) who lost their lives were as a result of Fentanyl laced heroin, opioids, cocaine, and methamphetamines. These…

Tinder Lovin 2

It’s time for a little update on my love life. If you haven’t read my first post on how my partner and I met, make sure to have a read when you have time. I have made a separate category under “Tinder Lovin” where I will continue to share stories of our journey together. This past weekend Wojtek ( pronounced…

Pushing People Away

One of the most ironic things that people with depression and anxiety do is push people away when they need them most. It is one of the hardest cycles to break. This doesn’t seem to make any sense. Why do we act this way? What triggers this defensive mode? I am currently right in the middle of trying to break…

Letting Go Of The Past

I haven’t posted a blog in a few days. I have spent a lot of time reflecting after finally releasing so many thoughts that I have been bottling up for so long. I knew it was going to be difficult knowing that people would be reading some very personal thoughts and I needed a few days to let it all…